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OL, DL

February 19 @ 7:10 pm - 8:40 pm

|Recurring Event (See all)

An event every week that begins at 7:10pm on Monday and Wednesday, repeating until March 1, 2018

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Each class will start with speed & plyometrics (power training).
Class will last anywhere from 1:15-1:30.

OL: (Zone & Power step drills, Hand-to-hand combat, Kickset, etc.

DL: (BGO (6in.step), Shed Block tech., Hand-to-hand combat, Pass rush (multiple schemes), etc.)

 

Details

Date:
February 19
Time:
7:10 pm - 8:40 pm
Event Category: